Free Adult Nutrition programs are offered through the month of June by the LSU-AgCenter that can be enjoyed from the comfort of your home or office. Seven sessions are offered that will cover topics such as physical activity, stretching the food dollars, food safety, making healthy choices and more!
Sign up by clicking on this link: https://forms.office.com/r/i0qx89CiTM
Dates and topics to be covered:
June 2 – Make half your plate fruits and vegetables
June 4 – Make half your grains whole grains
June 8 – Dairy: Switch to Skim or 2% Milk
June 9 – Vary your Protein food choices
June 22 – Food Safety
June 23 – Shopping smart on a budget.
When you register you will see dates, times, and topics. Select the topics you are interested in, select one or more! Jackson Parish native,Cathy Schimmel Judd teams up with area nutrition agent, Layne Langley to provide this great learning opportunity for our area. Please call the LSU AgCenter for more information, 318-251-5134.