Good Medicine

When was the last time you had a good old fashioned belly laugh? Uncontrolled laughter lifts spirits and improves our health. My Dad was a troubled man; who often succumbed to chronic depression. Not many things tickled his funny bone enough to make him laugh.

Born in 1912 Franklin Freeborn Ford would have celebrated his 112th birthday today. I reminisce as I think of some of the times I heard him laugh. He worked two jobs in order to support us which allowed only snippets of television viewing. Dad was a big fan of Western paperback books and movies. Sunday night Bonanza was a favorite; especially episodes featuring the antics of Hoss.

Working 2nd shift as a General Electric security guard got him home in time for the late night Tonight Show (hosted by Jack Parr or Johnny Carson). I’m clueless as to what humorous segment developed during one 1960’s program but will never forget Dad’s reaction. I lay in my bed upstairs and heard his uncontrolled laughter.

“A joyful heart is good medicine (Proverbs 17:22a NASB).”

Health coach Beverly Chesser once described laughter as internal jogging. It’s time for my joy jogging…

Joy is as a multifaceted diamond. Jesus has given us His joy; offering His presence, promises, provision and power.

“These things I have spoken to you so that My joy may be in you, and that your joy may be made full (John 15:11 NASB).”